March 30 - April 3, 2020 At Home Workouts
- seanthom
- Mar 30, 2020
- 1 min read
Layout for home workouts set up on a 3 - Day split (Monday, Wednesday, & Friday)! Tuesday & Thursday would be a great time to do the "Extra" conditioning or simply do something ACTIVE! Enjoy! *Refer to the previous post detailing Exercise & Warm Up list with videos!
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